Swimming & Diving
The Program
Our unique and well-rounded program emphasizes various aspects of training – from the typical yardage grind to extensive technical instruction, which breaks down specific techniques and teaches swimmers how to improve their stroke. Swimmers also participate in dryland conditioning. We believe proper technique and functional strength are essential to young swimming and diving athletes today.
The Schedule
Thursday September 7
- 4:30 pm – 6:00 pm
- Swimming, Girls JV vs Bolles (Jacksonville)
- 4:30 pm
- Swimming, Girls VR vs Bolles (Jacksonville)
Tuesday September 12
- 3:50 pm – 5:40 pm
- Swimming, Girls VR vs St. Johns Country Day (Orange Park)
Thursday September 21
- 3:50 pm – 6:10 pm
- Swimming, Girls VR vs Bishop Kenny (Jacksonville)
Tuesday September 26
- 4:30 pm
- Swimming, Girls VR @ Bolles (Jacksonville)
- 5:30 pm
- Swimming, Girls VR @ University Christian (Jacksonville)
Friday September 29
- 12:00 am
- Swimming, Girls VR @ TBA
Saturday September 30
- 12:00 am
- Swimming, Girls VR @ TBA
Thursday October 5
- 4:15 pm
- Swimming, Girls VR @ Episcopal (Jacksonville)
Photos
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